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1.7.17 “Tiger Bomb”

January 06, 2017

FITNESS & LIFESTYLE
“Tiger Bomb”
AMRAP 20
5 Power Cleans (155,105)
10 Wall Balls (20,14)
15 Box Jumps (24,20)

 

SPORT & PERFORMANCE
A.OLY
3 RM TnG Power Clean

B. METCON
AMRAP 20
5 Power Cleans (155,105)
10 Wall Balls (20,14)
15 Box Jumps (24,20)

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