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3.10.17 “Team Mr. Clean”

March 11, 2017

FITNESS & LIFESTYLE

“Team Mr Clean”
AMRAP 20
Teams of 2
20 Power cleans (135,95)
20 Box Jump overs (24/20)
20 Push Jerks (135,95)
20 Box Jump Overs
20 Hang Cleans (135,95)
20 Box Jump Overs
20 Split Jerks (135,95)
20 Box Jump Overs

SPORT & PERFORMANCE
If not retesting 17.3 then perform todays wod.

If retesting 17.3
REST AND RECOVER
There will be a separte wod for you all tomorrow. Do not perform this WOD if retesting 17.3.

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