10 Almeida St
East Providence, RI 02914
(401) 438-0637

Friday, December 2nd

December 01, 2016

Back Squat (15 min)
8 x 3 @ 75%

4 Rounds:
60 Double-unders
30 Sit-ups
15 Kettlebell Swings (70/53#)

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