10 Almeida St
East Providence, RI 02914
(401) 438-0637

Friday November 20 WOD

November 19, 2015

Strength/Skill

Hang P Clean 3×10 @70%

Front Sqt 3×10@70%

Metcon:

2 Rds of 10 C2B

10 Frt Sqts

10 Burpees

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