10 Almeida St
East Providence, RI 02914
(401) 426-3488

Friday, October 14th

October 13, 2016
In 18 min:
3×3 Snatch Balance, light
5×3 Hang Snatch at 65%

“Salsa Verde”

AMRAP 15:
5 Ring Muscle-ups
10 Power Cleans (135/95#)
25 Wallballs (20/14#)

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