10 Almeida St
East Providence, RI 02914
(401) 438-0637

Friday, September 9th

September 08, 2016

Front Squat 3×3 across (10 min)

“Two Face”
5 Rounds:
10 Chest to Bar Pull-Ups
10 Power Cleans (135/95)
10 Front Squats (135/95)
10 Push Jerks (135/95)

*25 min cap

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