10 Almeida St
East Providence, RI 02914
(401) 438-0637

Monday, February 22. 2016

February 21, 2016

AMRAP 4:
30 Over the Bar Burpees
AMRAP Snatches, 75/55

Rest 4:00

AMRAP 4:
20 Over the Bar Burpees
AMRAP Snatches, 95/65

Rest 4:00

AMRAP 4:
10 Over the Bar Burpees
AMRAP Snatches, 135/95

Snatch
10×1 at 80% of 1RM

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