10 Almeida St
East Providence, RI 02914
(401) 426-3488

Monday, July 11th

July 10, 2016

CFEP Social!

Where: Hot Club (575 South Water St., Providence)

When: Friday July, 22nd

Time: 7:00 pm

Stop by and have a drink with your favorite classmates and coaches. Any questions, ask Coach Em. See you there!

 

 

“Glenn”
30 Clean and Jerks (RXC 135/95) (RX 115/80) (Sc 95/65)
1 Mile Run
10 Rope Climbs (Sc 3:1 pullup + k2e)
1 Mile Run
100 Burpees

***40 min time cap

 

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