10 Almeida St
East Providence, RI 02914
(401) 438-0637

Monday, October 24th

October 23, 2016

Snatch
1×3 at 60%
1×3 at 70%
3×3 at 75%

3 rounds of:
10 Front Squats (185/135#)
20 Chest-to-Bar Pull-ups
50 Double-unders

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