10 Almeida St
East Providence, RI 02914
(401) 438-0637

Saturday, August 13th

August 12, 2016

On August 6th, 2011, 31 of America’s bravest warriors gave their lives in defense of our freedom. These men were sons, brothers, husbands, fathers, and friends. 

31Heroes.org was created as a effort to raise funds for the families of these fallen warriors, and has since then grown in purpose. Providing funds to families nationwide who have lost loved ones overseas, and providing assistance to those returning from duty with disabilities, we are honored to be able to associate with such a cause.

 

“31 Heroes”


Teams of 2, AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30″/24″)
Continuous 400m Run with medball (20/14)

*One partner is working through rounds of the Thruster/Rope Climb/BJ triplet, while the other partner is completing a 400m medball run. Upon the completion of the run, partners switch positions. Score is your total amount of rounds completed inside of the team.

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text