10 Almeida St
East Providence, RI 02914
(401) 438-0637

Saturday, December 3rd

December 02, 2016

Teams of 3 (or 2):

150 (90) Slamballs 20/15#
75 (60) Calorie Row
50 (40) Power Snatches (115/80#)
150(90) Slamballs 20/15#
75 (60) Calorie Row
50 (40) Clean and Jerks (115/80#)
150 (90) Slamballs 20/15#
75 (60) Calorie Row
50 (40) Thrusters (115/80#)

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