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Saturday, February 20th, 2016

February 19, 2016

Teams of 3, AMRAP 7:
50 Back Squats, 135/95
50 Back Squats, 165/115
AMRAP Back Squat in remaining time at 185/135
divide the work amongst your teammates as you see fit

3 minute rest

Teams of 3, AMRAP 7:
50 Push Press*, 115/75
50 Push Press*, 135/95
AMRAP Push Presses* in remaining time at 155/105
*Must be a Push Press, not Jerk.
divide the work amongst your teammates as you see fit

3 minute rest

Teams of 3, AMRAP 7:
50 Power Cleans, 115/75
50 Power Cleans, 135/95
AMRAP Power Cleans in remaining time at 155/105
divide the work amongst your teammates as you see fit

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