10 Almeida St
East Providence, RI 02914
(401) 426-3488

Saturday, July 16th

July 15, 2016

The Prescription For Hard Work

 Iron RX is coming to CFEP

Saturday, July 23rd

Class warm up and cool down !!

Bring your P-Knot (if you have one)

Who is IronRx? If you want to learn more about what makes us tick, check out our Iron Values by clicking the button below



Teams of 3:
100 Calorie Row
100 Box Jump Overs (24/20)
50 Power Snatches (95/65)
50 Overhead Lunges (95/65)
50 Sumo Deadlift High Pulls (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row


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