10 Almeida St
East Providence, RI 02914
(401) 426-3488

Saturday, May 21

May 17, 2016

Community Achievement Shoutouts!

We have a lot to update about- you all have been keeping busy and making us proud!

Mat and Brie competed at Red Island CF’s “Geris and Juvis” competition last weekend, and fought tooth and nail the entire day, coming out with an impressive 4th place overall finish.

Kelli completed a 10k. We don’t know her exact time, but we’re willing to bet it was pretty darn fast.

And last but not least, Mary completed the Providence Half Marathon a couple of weeks back!

Are we missing anyone? Let us know! We love nothing more than supporting you and seeing you grow. Any upcoming events where you are competing? TELL US. We want nothing more than to be there cheering you. CONGRATS to all of our members and their achievements over the past few months. Until next time, keep kicking ass and taking names.




Teams of 3

For time complete:
400m Run *Relay Style*
100 Front Squats (135/95)
75 Pull-ups
50 Clean & Jerk (135/95)
400m Run *Together*

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