Class Schedule Change !!!
9:00 a.m. class stays as scheduled.
Open Gym will be canceled today Saturday October 24th at 10:00 a.m.
We will be filming the team practice. Sorry for the inconvenience
sprint x 4
What you need
20 Ring Rows
40 KBS 53/35
60Ab Mat Sit Ups
*Pace it here. This is twenty minutes of work.