10 Almeida St
East Providence, RI 02914
(401) 438-0637

Saturday, October 29th

October 28, 2016

“Run BMC”
200m Run
1 Round of Barbara:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
400m Run
2 Rounds of Mary:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
600m Run
3 Rounds of Cindy:
5 Pull-ups
10 Push-ups
15 Air Squats
800m Run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text