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Saturday, September 19, 2015 WOD

September 18, 2015

Skill: Power Jerks / Split Jerks

 

Strength:

 

WOD:

Grab a partner

amrap 20

30 clean and jerks 95/65

30 115/75

30 135/95

30 155/105

30 185/125

30 225/145

30 245/155

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