10 Almeida St
East Providence, RI 02914
(401) 438-0637

Thursday, February 18th, 2016

February 17, 2016

60 Calorie Row
50 TTB
40 WB, 20/14 (10’/9′ Targets)
30 Power Cleans, 135/95
20 Muscle-Ups

 

3 RNFT (reps for quality, not for time)

30 hollow rocks

20 supermans

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text