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East Providence, RI 02914
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Thursday November 5th WOD

November 04, 2015

Strength/Skill

Find P Clean max

then finish with Dead lift x 3

Metcon:

 AMRAP 3                          Burpee to 6 ” target

 

Then:

60 Cal Row

20 T2B            15 HSPU

10 P Snatch 95#

10min cap

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