10 Almeida St
East Providence, RI 02914
(401) 438-0637

Thursday October 29 WOD

October 28, 2015

Strength/Skill

Power Cleans

Work up to 80%

Metcon:

 “Christine”
3 RFT:

Row 500m
12 Deadlift, bodyweight
21 Box Jumps, 20/14

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