10 Almeida St
East Providence, RI 02914
(401) 438-0637

Tuesday, July 5th

July 04, 2016

21 – 15 – 9
Deadlifts (275/185)
Box Jumps (30″/24″)

 

3 RNFT:
20 weighted abmat Sit ups

Athlete chooses weight – #heavy

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text