10 Almeida St
East Providence, RI 02914
(401) 438-0637

Wednesday, April 6, 2016

April 04, 2016

1.)
Work up to a heavy Power Snatch + Hang Squat Snatch

2.)
2 RFT:
20 Pull ups
30 Push ups
40 Situps
50 Squats

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