10 Almeida St
East Providence, RI 02914
(401) 438-0637

Wednesday, August 17th

August 16, 2016

4×8 unbroken Cleans, climbing – rest 2 min between sets

 

2 RFT:
20 Thrusters 95/65
20 Pull ups
20 Wall Balls 20/14
20 Calorie Row

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