10 Almeida St
East Providence, RI 02914
(401) 438-0637

Wednesday, March 16, 2016

March 15, 2016

EMOMx20
Minute 1: 15/12 Cal Row
Minute 2: 15 Wallballs, 20/14
Minute 3: 15 SDHP, 95/65
Minute 4: 15 Push Press, 95/65

*scale reps accordingly

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