10 Almeida St
East Providence, RI 02914
(401) 438-0637

Wednesday, May 25

May 23, 2016

1.)
21-15-9 Dead Lifts, 225/155
400m run after each set.
*15 min cap

2.)
2 minutes of Double unders
rest 2 minutes
2 minutes of Double unders

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