10 Almeida St
East Providence, RI 02914
(401) 438-0637

Wednesday, November 2nd

November 01, 2016

 Front Squat in 10-12 min
4X5 @ 70%

 

“20/20”
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Air Squats
20 Calorie Row

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