10 Almeida St
East Providence, RI 02914
(401) 426-3488

Wednesday, September 21st

September 20, 2016

Front Squat
5×5 Front Squat at 80% across

“Double Take”
AMRAP 15:
55 Power Snatches (95/65#)
55 Pull-ups
55 Cal Row
55 Handstand Push-ups

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